Football/Soccer Session (Moderate): [01GW Defending through pass] (Start Time: 2015-12-06 11:30:00)
Reseller-Club: Premier Users' Club
OKSC Coaches
Profile Summary
| Name: | OKSC Coaches |
|---|---|
| City: | Oshawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focusing on pressure and support when defending.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up 2 (5 mins)
Set up 12x20 grid
Instruction
Players move around inside their grid passing, calling out 1,2 or 3 for the number of touches allowed before next pass.
After 3 passes minmum a player traps the ball and the other 2 close down space to pressure/ support. Hold for 3 seconds and release to continue passing.
Coaching Points
Speed/ angle closing down to pressure and support
Proper body shape
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 defending (15 mins)
Set up 12x20 grid for every 6 players
Instruction
Yellow players are defending the through/ diagonal pass between red and blue. they are only allowed to intercept passes, no tackles. If yellow intercepts two passes they switch with either red or blue.
Progression
Allow tackles on poor first touches
3 lateral passes between like players = loss of possession.
Coaching points
Speed and angles to close down space
Communication
Aim is to prevent or intercept passes between red and blue, force lateral or backward passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 6v6 (20 mins)
Set up
Small- 1/4 field, with neutral zone marked off.
Instructions
6v6 in a 2-3-1 formation. Defenders may play as high as the neutral zone, strikers may only play back to the neutral zone. Passes can be made back into the neutral zone to hold possession and reset.
Coaching points
Proper pressure and support positioning
Communication
Triggers on when to delay and when to tackle, when to press and when to reset.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up 1 (5 mins)
Setup 12x20 grid
Instruction
Players make 8yd pass and immediately close down space to pressure ball.Receiving players traps and shields the ball for 3 seconds and yells release. Pressure player returns to cone to receive pass and repeat.
Coaching points
Speed and shape to pressure